with Carolyn Patchell
When it comes to getting in shape, Zumba Toning raises the bar (or rather the toning stick) with a class designed for the more hardcore Zumba participant.
It combines targeted body-sculpting exercises and high-energy cardio work along with dance combinations to create a calorie-burning, strength-training dance fitness-party.
Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast!
Check class timetables for Zumba Toning classes! Bring your own Toning Sticks or hire a pair for $1 per class. Classes run for 55 minutes.
What is Zumba® Toning?
An overview of the Zumba® Toning program. Visit toning.zumba.com for more details or to find a Zumba Toning class near you.