ZUMBALICIOUS WELLINGTON - Bringing Zumba Classes to Wellingtonians since 2010!
STRONG by Zumba

STRONG by Zumba™ combines high intensity interval training (HIIT) with the science ofSynced Music Motivation
In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster. Combining, martial arts, plyometrics, and bodyweight training, you will gain muscular endurance, tone, and definition, and you will experience an increased afterburn!

Levels offered mean this class is achievable for most people so come and give it a try!

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STRONG by Zumba™ | Introducing Music-Led Interval Training
Moving in sync with music makes you work harder. Yet, in every other high intensityinterval training (HIIT) and bootcamp class, music is an afterthought.The music in STRONG by Zumba™ was crafted t...

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