Bringing Zumba Classes to Wellingtonians since 2010! - Company Message
STRONG by Zumba

STRONG by Zumba™ combines high intensity interval training (HIIT) with the science of Synced Music Motivation

In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster. Combining, martial arts, plyometrics, and bodyweight training, you will gain muscular endurance, tone, and definition, and you will experience an increased afterburn!

Levels offered mean this class is achievable for most people so come and give it a try!

From Sunday the 4th of March, Sunday morning classes will become a Zumba Fitness / Zumba Toning combined session (at 11am).

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